I’m a mind coach and business mentor. I specialise in working with women who are stuck in a cycle of chaos to living a life that feels free, bold and brilliant.
I’ve worked with so many women trapped in their heads and by removing beliefs of not feeling good enough, the feeling the need to be/achieve/have more, that you’re going to fail, that you’ll be judged or rejected or that life isn’t goddamn fair, it’s created so much change in their life.
My clients have had the confidence to leave jobs/relationships, set up new businesses/start new careers, more financial wealth, take more time to themselves and meet their needs, establish boundaries, do way more that makes them happy, improved relationships/communication/sleep/health/wellbeing, having (more) sex – so many parts of people’s lives and businesses have been improved through this work.
I specialise in:
– overthinking, high achievers, anxiety/high functioning anxiety, perinatal mental health (anxiety, depression, low mood, birth trauma), motherhood, parenting, special needs parenting (neurodiversity), complex trauma, confidence, inner strength/resilience
– business development including working on money mindset, visibility, strategy, confidence and so much more to propel your business
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I’ve worked as a therapist/coach since 2015. I’ve trained in EFT, Solutions Focussed Brief Therapy, REWIND therapy and reiki and done various courses/CPD in anxiety, trauma, attachment, internal family systems, visualisations, meditations and so much more.
I trained in Belief Coding in 2022 and this is now the primary modality that I use because it’s so blooming powerful and have facilitated hundreds of sessions (between 4-8 a week).
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3 Reviews on “Tricia Murray”
Working with Tricia has quite literally changed my life. She is phenomenal! I came to her feeling strung out, like a terrible mum whose little boy deserved better, lost within my own life, stuck in the past and brimming full of permanent anxiety. I can hand on heart say I feel NONE of this any more. From session *one* I felt a physical weight of anxiety leave my body… Tricia has guided me through complex issues and I had no problem placing all my trust in her. I have never, ever felt judged, only safe and supported. She expertly guided me through my subconscious which has resulted in healing like I could have never have imagined. On days where life throws something at me or when anxiety bubbles up a little, I have an inner belief that I can handle it. And I do.
I cannot recommend Belief Coding sessions with Tricia enough. Do it! Do it! Do it!
Tricia is a phenomenal coach. I have benefited from a belief coding session with her on imposter syndrome. Had huge realisations and a shift. I’m able to believe I’m an expert in my field now and that I have a lot to contribute. I worry less about what others think of me. Tricia held such a beautiful space for me and I’d definitely do a session again. Would highly recommend.
I am so impressed with how powerful just one ‘Belief Coding’ session with Tricia has been. Having worked with her before, I knew to expect her reassuring, supportive and knowledgeable approach. I have never felt such a huge shift after one session before! Within the 90 minutes, we were able to address some deep-seated issues. Even now, 3 months down the line, I know I made lasting changes. I have dealt with some challenging situations since my session and in the past, I would have found it very difficult to cope. However, I have been able to deal with everything easily with a new outlook, new approach and new-found self-belief. Whilst I knew working with Tricia would be a good idea, as it always is, I honestly can’t believe how much was achieved from that one session. I highly recommend!