Hello, my name is Tracey. I worked as an NHS Pharmacy Technician for 23 years. However, I experienced a decline in my mental and physical health due to multiple bereavements and being diagnosed with Graves disease which caused extreme Hyperthyroidism struggles. These challenges caused severe symptoms that made me feel like a different person, and my passion for fitness dwindled. But in October 2022, I discovered this incredible modality that helped me overcome these obstacles and rediscover myself. I am also a trained level 3 Nutrition coach, and I am currently working towards becoming level 4 RSPH accredited. I am thrilled to combine my expertise in Nutrition, health, and wellbeing coaching with Belief Coding to assist other women who have faced similar struggles as me.