My name is Rachael Allman and I am an accredited Belief Coding, EFT, Matrix Reimprinting and Reiki Level 2 practitioner, with a Masters in Psychology. I am based in Wigan, North West and work with clients on a 121 basis, as well as in corporate and community environments, delivering workshops to support people with their mental health and wellbeing.
I support clients to work through their limiting beliefs using an array of different tools that will support the client in achieving their goals. I have worked with different challenges such as anxiety, anger, low self-worth, depression, burnout, lack of confidence, relationship challenges, abuse and those who have sensory processing sensitivity needs.
I am a caring, compassionate, empathic and passionate person who feels fulfilled when I see my clients grow and understand and connect with their authentic self. I am a mum of one and enjoy spending my time learning and studying about the mind and body, going to the gym, taking my black Labrador for a walk, practicing self care and mindfulness and the best part, being a mum to my beautiful boy, Noah.
As part of my offering, I also run corporate wellbeing workshops on an array of topics such as stress, anxiety, burnout, overwhelm, breathwork, mindfulness, EFT, self-sabotage, resilience and limiting beliefs and blocks.
I have also created a series of parent and child programmes for primary and secondary schools, teaching children mindfulness and emotional regulation, using a series of tools including EFT. These programmes were created in collaboration with my business partner under www.my-happyplace.co.uk.
As I have such a passion for learning and developing my therapist toolkit, I am currently part way through my Level 5 Integrative Counselling and Level 4 Hypnotherapy course, which I will have completed by September 2025.