Belief Coding®

The Belief Coding® method

There is more going on under the surface than you believe.

Belief Coding® is a subconscious and somatic method, founded by Jessica Cunningham and taught by certified facilitators around the world. Explore it for yourself, or train to bring it to other people.

Four people laughing together at a Belief Coding® event, Jessica Cunningham among them
In the room togetherThe community
Work on yourself Become a Belief Coder® Build a practice

Open now · Starts 16 September 2026

The 12 Week Weight Loss Recode Clinical Study Do you want to be part of it?

Twelve weeks of group work on the subconscious patterns around food and habit, led by an Advanced Master Facilitator with Jess. Plenty of bonuses along the way, and this is the first cohort.

Starts
16 September 2026
Format
12 weekly online sessions
Places
Limited
Joining fee
£297
Find out more

Participants are invited to share their experience, with consent, so we can document the study.

A set of bathroom scales, a tape measure and a notebook on a marble surface

The method

This is not positive thinking with a nicer name.

Belief Coding® gets to the root. It works with the beliefs and the subconscious programmes running quietly in the background, so the change happens at the source rather than on the surface.

A session is one to one and guided by a trained facilitator. You stay awake and in charge the whole way through. It is not hypnosis, it is not talking therapy, and it does not replace medical or psychological care.
  1. 01

    It targets the root

    The core beliefs and the subconscious programmes running underneath the behaviour, rather than the behaviour on its own.

  2. 02

    It rewires the subconscious

    A blend of neuroscience and energy psychology, used to work on limiting beliefs and lay down new ones in their place.

  3. 03

    It aligns mind, body and soul

    The bridge between the science and the spiritual side, because beliefs do not only live in your head.

  4. 04

    It is built to last

    Working at a subconscious level is what makes the shift hold, instead of wearing off by the following Monday.

The vision

We want to become world-class leaders in transformation. But for us to get there, it means you have to become one too. We need you.

Jessica Cunningham Founder

That is the whole thing, really. Belief Coding® is not a certificate you put in a drawer. It is a method you do on yourself first, and then take to other people, and the standard we hold it to is the reason any of this works.

The research

Four peer-reviewed papers. Two on PubMed.

Belief Coding® has been put in front of academic reviewers rather than kept in-house. Here is exactly what has been published, so you can go and read it yourself.

  1. International Journal of Science & Research5 January 2025

    Innovative Approaches in Therapeutic Practices: The Framework of Belief Coding®

    Jessica Cunningham

    Double blind peer reviewed · DOI 10.21275/SR25116142135

  2. American Journal of Psychiatric Rehabilitation21 May 2025

    Neural Correlates of Belief Coding: An EEG Study on Neurophysiological Changes in a Novel Therapeutic Approach

    Abhijeet Satani, neuroscientist at the Satani Research Centre, with Jessica Cunningham

    64-channel EEG, 60 participants and a control group of 8 · DOI 10.69980/ajpr.v28i5.381

  3. Cureus Journal of Medical Science2 October 2025Indexed on PubMed

    EEG-Based Evidence for Belief Coding Therapy in Treating Mental Disorders: A Cross-Sectional Interventional Study

    Cross-sectional interventional study

    Double blind peer reviewed · DOI 10.7759/cureus.93713

  4. Cureus Journal of Medical Science20 April 2026Indexed on PubMed

    An Exploratory Clinical Study of Structured Psychological Intervention for Menopausal Symptom Management

    Belief Coding® Research Team

    Exploratory clinical study · DOI 10.7759/cureus.107380

We would rather point you at the papers than tell you what they prove. They are early-stage studies with small numbers, and we are still adding to them.

Our next study

The 12 Week Weight Loss Recode Clinical Study

Starts 16 September 2026. Participants are invited to share their experience, with consent, so it can be written up properly. If you want to be in the first cohort, this is the one.

Join the study

Limited places · £297 joining fee

Become a Belief Coder®

Do the work on yourself. Then take it to others.

You train in it by going through it. Three stages take you from your first session to working with a whole room, and two more programmes go their own way from there.

Train in Belief Coding®

The foundation

Facilitator course

The original, and the foundation everything else is built on. You learn the whole Belief Coding® process from start to finish, and the thinking behind it. For yourself first, then for other people.

Book a call

Deeper learning

Advanced course

Instead of one belief at a time you work with several at once, and with the identity sat underneath them that keeps putting them back. More outcome-led, so you name the big goal and clear what stands in front of it.

Book a call

One to many

Masters course

For Belief Coders who want to work with a room instead of a chair. The scaling side of the work, the business growth and strategy that goes with it, and time with people who have already built it.

Book a call

The full package

Practitioners at a Belief Coding® training day

Certified facilitators worldwide

2,300

Trained by Jess, working in their own towns, with their own people.

Toolkits

Tools to put in your clients' hands.

Five interactive tools, yours to use in sessions, give away, or sell on.

These were built with our facilitators in mind, because the whole point is putting things in your hands that actually help you succeed. World-class businesses, and the life you want round the outside of it, whether that means more money, more time, or something only you can name.

The five Belief Coding® client tools: The Alignment Method, Your North Star, The Stories We Write, The Human Compass and Winners Take Action
The Alignment Method · Your North Star · The Stories We Write · The Human Compass · Winners Take Action

Volume I · Available now

The Belief Coding® Toolkit, Volume I

£397
  • All five client tools, ready to use
  • Put one out free as a taster and let it build your list for you
  • Sell them on, on their own or as a bundle of five
  • Add them to your sessions and packages so what you sell is worth more
  • The Getting Started Pack: pricing guidance, email scripts and social templates
  • A launch event walkthrough video
  • Option to have all five rebuilt in your own branding
Buy now

Volume II · In development

The next five tools are being built

Volume I gave your clients somewhere to start. Volume II is being built for what comes after that, and facilitators who already have Volume I will hear about it first.

Hear it first in the group

The community

Come and find your people

Belief Coding® for the Game Changers, Pattern Breakers and Money Makers

Our Facebook group is where the real conversations happen. The subconscious beliefs running the show, the patterns that keep repeating no matter how much work you have already done, and what it takes to break them. Teachings, honest conversations, and everything going on inside the Belief Coding® world.

Join the group Follow on Instagram

Free to join. If you are here to stay comfortable and follow the rules, it is not the group for you.

Coming soon

Find your Belief Coder®

Our facilitator directory is being added to this site soon, so you will be able to search for a certified Belief Coder® near you or online. In the meantime, get in touch and we will help you find someone.

Email us to find a facilitator
Jessica Cunningham, founder of Belief Coding®

Meet the founder

It started with Jess.

Jess did not build Belief Coding® out of a textbook. She built it out of the bit of her life she would rather not have had. A single mum on benefits, at the point where nothing was working, and no amount of being told to try harder was going to shift it.

What got her out was the thing she has since written down, trademarked and taught to over 2,300 people. She runs a multi-million pound business now, with clients all over the world and a team of trainers and coaches teaching the work alongside her.

If you have met her you will know she is super high energy, good fun, and ridiculously invested in other people getting somewhere. Building a business, doing the work on themselves, getting out of their own way. That is the bit she absolutely loves.

Belief Coding® is not a personal brand though. Jess is the founder, and there is a team behind her running the coaching, the training and everything that holds it together.

  • Founder of Belief Coding®
  • Reached the interview round of The Apprentice
  • Mum of six
  • Lancashire born, based in Halifax

The team

The people who hold it up.

Coaches, trainers, researchers and the ones behind the scenes making sure the whole thing actually works.

Jess Cunningham

Jess Cunningham

Founder

Nat Costello

Nat Costello

Vision Implementer

Tammy

Tammy

Lead Coach & Trainer

Carrie

Carrie

Head of Research & Socials

Elaine Park

Elaine Park

Finance & Operations

Nicola

Nicola

Customer Services

Dorne McLoughlin

Dorne McLoughlin

Head of AI

Carolina

Carolina

Funnel Expert

Finance

Accounts & billing

Ways to pay

Whichever way suits you. Everything is taken through our secure checkout, and Klarna is available there too.

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