I’m Sophia, I am a certified Trauma Informed Life Coach, Empowerment Activator and belief Coding Facilitator.
I help you shine a light on who you are and who you want to be, drop the labels you have collected along the way, and embrace all of you. I guide you to recode beliefs, free yourself from the past and build the confidence and courage to create the future you deserve and deeply desire.
I always thought my expectations were too high, but in reality I didn’t have the self belief or core belief that what I dreamed of really was possible for me. So I was left feeling stuck, deflated and full of self hatred. I would often wonder what is wrong with me, why does everyone else seem to have their sh*t together and I just don’t… I was crippled with anxiety, I would worry what other people thought of me, I would overthink everything, making decisions was a nightmare and I wouldn’t go for what I truly wanted in case I failed and looked ‘stupid’.
Belief coding has given me the beliefs to be my true self and live the life I truly desire, I now believe if a dream is planted in our heart its because it really is ours to have. I am living my dream life and helping others to live theirs.
I have never felt so connected to myself, my inner knowing is strong, I’m rooted in who i am, I no longer worry about what other people think of me or what I am doing. I have my own back, even if I mess up, I lead myself with so much love and it ripples out in to my life, and you get to feel this too.🤍
Send me a message if you resonate and feel called to work together,