Hi, I’m Lindsey 😊 I’ve been helping people recover from chronic pain, anxiety & trauma for over 9 years using a range of amazing mind-body strategies.
I specialise in helping people with persistent pain conditions such as back pain, Fibromyalgia, tendonitis, migraines, plantar fasciitis, IBS, carpal tunnel syndrome, period pain, EDS, joint pain and other non-malignant conditions. I also help people with PTSD and anxiety which are often connected to the physical symptoms.
My Chronic Pain Release Coaching Programme is a 1:1 on-line coaching programme to help you take back control of your health, release your pain and trauma and achieve your goals.
It begins with… understanding the powerful connection between your mind and body and where your pain really comes from…
Progresses to… learning how to include healthy strategies in your daily life to optimise mind and body function…
And culminates in… creating transformational connections with your unconscious mind to allow you to re-wire your brain to build healthy, pain-free neural pathways.
I offer a free 30 minute Pain Review call to discuss what you’re struggling with, what you’re aiming to achieve and how my on-line coaching programme may be able to help you.
I’m also a Mum of 2 amazing people, love growing veggies, paddle boarding and taking a little plunge into the Welsh sea!
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